Microplastics In Salt and How to Avoid Them

I often discuss how salt is essential for health, from supporting electrolyte balance to regulating blood pressure. Dialing in my salt consumption has also been a game changer for my sleep and energy. Many salts are hiding a dirty secret though: microplastic pollution!  Salt got an unfairly bad rap and …

Hickory Smoked Fish Spread — Medical Weight Loss Clinic

Hickory Smoked Fish Spread Servings: 1 Protein 1 Dairy For Freedom Meal Plans 1-4 and 6-7 Only Ingredients: 1/4 cup Hickory Wood Chips 1 serving White Fish, skinned, boned, and cut into chunks 1 serving Plain Greek Yogurt 1 Tbsp fresh Chives, diced Smoked Paprika, to taste Salt-free Chipotle Seasoning, …

Refocus on your health with Medical Weight Loss Clinic — Medical Weight Loss Clinic

Anne is a manager at the Troy location of Medical Weight Loss Clinic. She and her team are ready to welcome new and existing patients to make the most of 2025. After the overindulgence of the holiday season, these early months are an ideal time for us all to get …